Details
- Sessions: 3 Sessions in Total
- Location: Yellowbird Community Hall
- Price: $60 per Household for all 3 sessions (includes player and parents)
Session Dates
- November 15th, 2024 (Friday, 6 PM - 9 PM)
- January 17th, 2025 (Friday, 6 PM - 9 PM)
- February 28th, 2025 (Friday, 6 PM - 9 PM)
Why Is This Important?
- Participating in Sting Wellness Days will enhance your child’s performance on the field and equip them with crucial life skills. Our goal is to cultivate well-rounded athletes prepared to face challenges in sports and everyday life.
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Speakers
Janelle Schultz (Exercise Physiology)
Qualifications: Registered Provisional Psychologist, MACP
Background: An accomplished trail and ultra-runner, Janelle is also a dedicated mother of three teens involved in youth sports. Her firsthand experience with athletics allows her to connect deeply with young athletes.
Approach: Janelle emphasizes the interconnectedness of body, mind, and emotions, fostering resilience, teamwork, and goal-setting abilities. Her passion is to support athletes in becoming well-rounded individuals who can navigate both competition and personal growth.
Katie Henderson (Nutrition)
Qualifications:Registered Dietitian
Background: A National-level gymnast and Team Canada Triathlete, Katie is committed to educating athletes on proper nutrition for optimal performance.
Approach: Katie translates complex nutritional information into practical advice, providing tailored guidance on nutrition strategies to support athletic goals and overall health.
Dr. Constance (Connie) Lebrun (Sports Medicine)
Qualifications: Professor, Department of Family Medicine, University of Alberta; Sports Medicine Fellowship
Background: With extensive experience in sports medicine, Dr. Lebrun focuses on the health and well-being of physically active individuals, particularly in concussion management. Special Interests:
Approach: She will educate athletes and parents about injury prevention strategies and the importance of proper care, ensuring a safe return to play.
Dr. Terry De Freitas (Sports Medicine)
Qualifications: Associate Professor, Department of Family Medicine, University of Alberta
Background: Qualified in Sport and Exercise Medicine since 2002. Focus:
Approach: Dr. Freitas specializes in point-of-care ultrasound techniques for musculoskeletal conditions and concussion management, promoting a team-based approach to care.
We are excited to announce our upcoming Sting Wellness Days, specifically designed for our young athletes! These engaging sessions will support your child’s growth as a balanced and holistic athlete, promoting not just physical skills but also mental and emotional well-being.
Register on Team Snap